Tourette’s Awareness Month: Be Kind, It’s Not a Choice

young person pulling a face, with the writing no choice.

Every year, from 15 May to 15 June, people take part in Tourette’s Awareness Month. This is a time to help everyone understand a condition called Tourette syndrome (TS).

The theme for 2026 is “No Choice.”

What is Tourette syndrome?

Tourette syndrome is a condition that affects the brain.
People with TS have tics. Tics are movements or sounds that happen suddenly.

For example, someone might:

  • blink a lot

  • make noises

  • move their head or arms

These tics are not done on purpose and are very hard to control.

This means:

  • People with Tourette’s do not choose their tics

  • But other people can choose how they react

That choice matters a lot.

Why does awareness matter?

Lots of people still misunderstand Tourette’s.
Some think it is funny or only about swearing, but this is not true.

In real life:

  • Tics can be tiring or painful

  • People may feel embarrassed or worried

  • Unkind reactions can make things worse

Because of this, some people with TS may feel left out at school or in their community.

What should we do instead?

Even though someone cannot stop their tics, you can choose your behaviour.

You can choose:

  • Kindness instead of laughing

  • Patience instead of staring

  • Understanding instead of judging

For example:

  • If someone makes a noise, don’t copy them

  • If they move suddenly, don’t make fun of them

  • Treat them the same as everyone else

Simple idea to remember

People with Tourette’s often say:

  • “I don’t choose my tics.”

  • “You can choose to be kind.”

How you can help

You can make a big difference by:

  • Learning about Tourette’s

  • Sharing what you know

  • Standing up for others

  • Being respectful and friendly

Even small actions can help someone feel safe and included.

Final thought

Tourette’s is something a person has, it does not define who they are.
Everyone deserves kindness and respect.

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