Stay Safe Around Water: A Guide for Young People
Every summer, more people go swimming, visit beaches, and spend time near water. This is fun but it can also be dangerous if you are not careful.
Drowning can happen to anyone, but the good news is that it can be prevented.
This guide will help you stay safe so you can enjoy water without putting yourself or your friends at risk.
Why Water Safety Matters
Many accidents happen because people:
Take risks
Don’t know the dangers
Or don’t know what to do in an emergency
Every year, people lose their lives in water accidents, but simple knowledge can save lives.
Remember these 4 simple steps:
1. Stop and Think
Before you go near water, ask:
Is it safe?
Is it deep?
Is there anything dangerous?
2. Stay Together
Always go with friends.
Look out for each other and never leave someone alone near water.
3. Float
If you fall in:
Lie on your back
Spread your arms and legs
Stay calm and breathe
This helps you stay alive until help comes.
4. Call for Help
Shout for help or call 999 if someone is in trouble.
Know the Risks
Water can be more dangerous than it looks.
Cold Water Shock
Even on a hot day, water is often very cold.
This can make you gasp, panic, and lose control.
Hidden Dangers
You might not see:
Deep water
Strong currents
Sharp objects
Sudden drops
Peer Pressure
Sometimes friends dare each other to take risks.
But being brave means saying “No” when something is unsafe.
Be a Good Friend
Look out for your mates:
Speak up if something feels unsafe
Don’t encourage risky behaviour
Help friends make good choices
You could save a life.
What NOT to do
Don’t jump into unknown water
Don’t swim alone
Don’t ignore warning signs
Don’t enter water if you’ve had alcohol or drugs
What TO do
Choose places with lifeguards
Follow safety signs
Learn how to swim
Learn basic rescue skills
Practice floating
If Someone Is in Trouble
Remember:
Phone – Float – Throw
Phone 999
Float something that helps them stay up (like a float or bottle)
Throw something they can grab
Do NOT jump in after them unless you are trained, it could put you in danger too.
Final Message
Water is fun, but safety comes first.
By making good choices and looking after each other, everyone can enjoy the water safely.
Always remember:
Stop. Think. Stay safe.